Southern Jr Team Tennis League

Net Generation Webinar

Information For Your Competitive Junior
Below is some recordings we find useful for every player. 
For more, visit Competitive Pathway Webinars for Tennis Parents

Guest Speaker:  Shelby Rogers.  Recording

  • Supporting Your Athlete: Load Recommendations for Training and Competition.
  • Join Dr. Neeru Jayanthi from Emory Sports Medicine Center to discuss this hot injury prevention topic.
  • As a parent of a young athlete, you play a crucial role in supporting and nurturing their passion for sports. In this session, we will dive into training load management and how you can help your child optimize their athletic development while ensuring their well-being and long-term success.

Learn in this webinar how to boost your child's performance.  Recording

  • Discuss general principles of musculoskeletal injuries and occurrence in the junior tennis population.
  • Determine prevalent injury risk factors in this population.
  • Determining the essential components for Risk Factor Mitigation and Education:  
            Best Practices: On and off court training, Nutrition/Hydration.
  • Discuss the role of multidisciplinary team in injury risk mitigation programs

Recording

  • Different tactics and technique for boys and girls
  • Strength and Conditioning

Recording

  • Choosing the right racket string pattern
  • The right strings/tension

Recording
Workload Management - 10U, 12U, 14U and 18U, how much should a player train?

Recording
How to deal with adversity on and off the court.
Focus on what you can control, not what you cannot.
After a match, win or lose, focus on the positives and work on the negatives.