Supporting Your Athlete: Load Recommendations for Training and Competition.
Join Dr. Neeru Jayanthi from Emory Sports Medicine Center to discuss this hot injury prevention topic.
As a parent of a young athlete, you play a crucial role in supporting and nurturing their passion for sports. In this session, we will dive into training load management and how you can help your child optimize their athletic development while ensuring their well-being and long-term success.
Recording How to deal with adversity on and off the court. Focus on what you can control, not what you cannot. After a match, win or lose, focus on the positives and work on the negatives.